If it were as easy as using logic, you would be done by now.
You deserve to feel better and stay better for longer.
Driven, high-achieving adults contact me when they're struggling with shame, panic, and anxiety due to Anxiety Disorders, OCD, ADHD, chronic illness, life transitions, and current events.
I trained and worked at NYU Langone Medical Center and received my Psy.D. from Albert Einstein Medical School. With over 20 years of experience in the mental health field, I have worked in hospital, corporate, and private settings.
My integrative, holistic approach is based in Cognitive Behavioral Therapy (CBT), including Exposure Response Prevention (ERP). I combine CBT with cutting-edge research in neurotrauma, trauma, chronic illness, personality, relationships, and mind-body methods.
In today's world, life can feel uncertain. However, you can regain control over how you respond to it. You’ll get tools, techniques, and support to gain clarity, calm, and resilience. Let's help you feel capable again.